Lulo (Naranjilla)

Benefits

The significant level of iron that are found in lulo means that your red blood cell count will be increased, thereby boosting the circulation of your blood and increasing oxygenation to vital organ systems and cells. Being high in vitamin C and vitamin A, lulo is a wonderful way to boost your immune system. The carotenoids found in lulo can reduce your chances of macular degeneration, cataracts, and other vision issues. Lulo has been connected with hormonal changes in the body that can improve mood, reduce stress, and even promote sleep for people suffering from insomnia and restless sleep disorders.

Recetas